Carol W. Compagnon
Welcome to my profile! I’m Carol, and I’m honored to be your companion in rediscovering the joy of living and feeling alive again!
With a blend of coaching and counseling expertise, I am dedicated to empowering midlife high-achievers who have faced emotional challenges and trauma. My goal is to help you optimize mental & emotional clarity through rediscovering your purpose, reigniting your passion, and restoring your presence so you can positively inspire your world as powerfully as you envision.
I sincerely empathize the deep emotional struggles you are facing, having walked my own path of "lost and found". These experiences fuel my empathy and passion to uplift others in need. With over 25 years of professional experience in engineering, business, counseling, and coaching working with 1000's of high achieving executives and professionals across a variety of organizational and private settings, I bring practical knowledge, techniques and maturity to empower you.
My Asian-American heritage and fluency in English and Mandarin allow me to connect with clients from diverse cultural backgrounds, offering you understanding that is both globally relevant and culturally sensitive. Whether you seek clarity, informed decision-making, or purpose-driven change, my unparalleled coaching approach is designed to help you reclaim your emotional power.
Each program is approach strategically, combining efficiency, clarity, and a holistic view. By integrating analytical thinking and intuitive insight, I create a supportive environment where you can explore opportunities with empathy and without judgment.
Based in Hong Kong and coaching online globally, I provide the expertise and understanding necessary for your journey toward personal growth and empowered living. Remember, true change begins with knowing the unknowns.
- Carol W. Compagnon
Carol is a proud parent, seasoned Pilates and yoga practitioner and she holds degrees in Bachelor of Science in Master in Counselling (MC), Electrical Engineering (BSEE), and Master in Business Administration (MBA). She is also a Gottman Institute Level 1 & 2 trained Practitioner, The International Coaching Federation (ICF) trained Professional Certified Coach (PCC) and a Certified Divorce Coach (CDC). Carol is fluent in English and Mandarin Chinese.
Carol is a member of Hong Kong Professional Counselling Association (HKPCA), Australian Counselling Association (ACA) and International Coaching Federation (ICF); and a formal member of Institute of Electrical and Electronics Engineers (IEEE).
Personalized coaching for givers to reclaim emotional power
Rediscover purpose, presence, and passion in life
Empowered-You Intensive
A transformative program designed to inspire positive shifts and reclaim emotional & mental clarity in your life journey
Smart-Emotion Divorce Coaching
Supportive coaching for navigating divorce and separation, empowering you to make hard decisions with added clarity and stability
Coaching Services
Integrating best practices from engineering, business, coaching, counseling and life
Make space, make time, make effort - for Yourself
Fill your cup to overflow, then empower others, for we simply can't pour from an empty cup.
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Unparalleled Approach
In my streamlining process, we navigate through five essential stages: Anchoring, Aspiration, Alignment, Action, and Assessment.
These stages are carefully crafted to support you in addressing feelings of being Mindless, Meaningless, Helpless, Powerless, and Hopeless.
"Believe in yourself and all that you are.
Know that there is something inside you that is greater than any obstacle."
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Coaches. Counsellors. Therapists
Maximize your impact, complement your service and empower lives with our short-term coaching intervention
Divorce Professionals: Legal & Financial
Streamline your client's focus, enhance decision-making, bring clarity and efficiency to the process with our coaching service
Specialized Partnership
Join our upcoming events for inspiration, connection, and information on your path to personal growth and emotional freedom
Event Coming Soon
Frequently asked questions
What are the differences between counselling & coaching?
Counseling typically involves delving into emotions, thoughts, and behaviors to address mental health concerns, trauma, and relationship issues by exploring past experiences for healing and growth.
Coaching, on the other hand, is action-oriented and goal-focused, assisting individuals in identifying goals, developing strategies, and overcoming obstacles to reach their full potential and make positive changes.
Generally speaking, counseling focuses on the present and past through emotional exploration and processing, while coaching emphasizes the present and future by setting goals and taking action to achieve them.
What might I benefit from having Carol as my coach?
With Carol as your coach, you'll receive tailored support to tap into your inner strength, emotions, and resources. You'll have the opportunity to set meaningful goals and develop strategic plans for achieving them effectively. By combining counseling and coaching processes, Carol will accompany you on an empowering path towards enhanced personal growth and development.
What are the coaching options?
Coaching packages are tailored to meet your specific needs and goals. They typically include one-on-one online coaching sessions.
* Empowered-You Intensive is in an 8 weeks, 8+2 50min sessions package.
* Smart-Emotion Divorce Coaching has Package of 1, 3, and 5 50min Sessions.
* Private Counselling Coaching Package for Existing Clients Only
Schedule a consultation session for more details.
How do I learn more?
You can reach me by carol@carolcompagnon.com. I am always happy to answer your questions.
Is coaching conducted online or in person?
We offer both online coaching sessions to accommodate your preferences and schedule. Online coaching provides flexibility and convenience, allowing you to receive support from the comfort of your own space.
1. FAQ: What support does Smart-Emotion Divorce Coaching offer for individuals going through a divorce?
Smart-Emotion Divorce Coaching provides compassionate guidance and tools to help you navigate the emotional challenges of divorce. My coaching is aimed to assist you in processing your emotions and moving forward with greater clarity and resilience.
2. FAQ: How can Smart-Emotion Divorce Coaching assist me during this challenging time?
Smart-Emotion Divorce Coaching is designed to help you develop emotional stability and coping strategies as you navigate the complexities of divorce. My coaching our coaching aims to empower you to navigate the emotional challenges of divorce with resilience and self-awareness.
Get in Touch
Get in touch today to begin your path to self-empowerment and fulfillment. Book a complimentary 30-minute consultation session to discover the benefits of coaching for you.
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Contact
Carol@carolcompagnon.com